In his first season under coach Ronny Deila, Sands recorded 1409 minutes in sixteen starts before missing the final month of the season due to injury. Sands was named number six on the League's "22 Under 22" list towards the end of the 2020 season.
Deila said: “I have been very impressed with James since I met him on my first day in New York. It's always a challenge for young players to come in and earn their spot, but James has and will continue to be an important part of our team this season. He has a bright future and we are thrilled that his development continues here at NYCFC. "
Other news - News
- 21:00 NYCFC, Sims: "The return of the fans this year has been an incredible boost for our team and for the entire Club"
- 20:19 NYCFC, unveiled the first three games of MLS 2022
- 20:03 Sean Johnson best player in the Hudson River Derby: a reason for pride but also for concern
- 19:23 NYCFC, Ronny Deila under accusation: an immediate change of direction is needed
- 15:55 Ronny Deila: "We have lost three points, we can do better than that"
- 11:18 NYCFC 0-1 Red Bulls: the Blues defeated in the Hudson River Derby
- 00:17 NYCFC, Deila: "We are one, we are a family"
- 14:54 NYCFC, Ronny Deila prepares tactical changes in the Hudson River Derby
- 13:09 NYCFC, two heavy absences for Deila in view of the Hudson River Derby
- 14:32 FC Cincinnati 1-2 NYCFC: Match Highlights
- 13:33 FC Cincinnati 1-2 NYCFC: Taty Castellanos is immediately decisive
- 15:00 NYCFC, Ronny Deila: "We need to simplify the way we play"
- 14:00 New York City FC is ready to embrace Taty Castellanos again
- 10:44 NYCFC, two players out against FC Cincinnati
- 23:22 Deila: "“There's a big chance that Heber is back in the squad for the game"
- 22:29 NYCFC, Castellanos unavailable against FC Dallas. Ronny Deila evaluates the alternatives
- 19:00 NYCFC's Injury Report - Heber and Telles Magno out against Toronto FC
- 18:30 Ibeagha: "I will truly miss NYCFC"
- 18:08 OFFICIAL - New York City FC trades Sebastien Ibeagha to Los Angeles FC
- 22:44 Three NYCFC's players in the Team Of The Week
- 21:00 NYCFC, Ronny Deila finds a shining Taty Castellanos
- 20:00 Unforgettable day for Malte Amundsen: assist and first goal with NYCFC
- 19:12 NYCFC, interrupted the negative series against Orlando City
- 09:12 NYCFC 5-0 Orlando City SC: winning return of the Blues to the Bronx
- 23:05 NYCFC vs Orlando City: starting XI
- 21:01 NYCFC vs Orlando City: possibile starting XI
- 15:00 NYCFC vs Orlando City: no drops in concentration against Nani
- 14:19 NYCFC, four players out against Orlando City
- 22:30 NYCFC, Deila: "Cincinnati is a good soccer team"
- 21:53 NYCFC, Deila: "I don't want to see the team I saw last Saturday "
- 21:49 NYCFC Injury Report: Four absent for the home opener
- 19:51 NYCFC, Deila: "We are much stronger now than last year"
- 17:33 NYCFC injury report: six are the unavailable of Ronny Deila